Tabata Song – U Can’t Touch This (MC Hammer cover)
Tabata is a four-minute HIIT workout with 20 seconds at maximum intensity and 10 seconds of rest (8 rounds); a short recovery (around 1-minute); and repeat.
Tabata is a four-minute HIIT workout with 20 seconds at maximum intensity and 10 seconds of rest (8 rounds); a short recovery (around 1-minute); and repeat.